Summer Foods Perfect for Braces


Who else is excited that summer is here?!

Here’s a list of delicious summer foods that are perfect for eating with braces:

  • Soft breads and cheeses
  • Barbecued meats that are soft and tender off the bone.  Avoid tough meats.
  • Corn sliced off of the cob.  We recommend using a knife or this fun tool to cut the kernels off of the cob.
  • All of the salads: lettuce, fruit, potato, jello, noodle!
  • Grilled vegetables
  • S’mores!
  • Ice cream and popsicles!

As always be sure to brush your teeth and floss after eating any foods that are high in sugar or may get stuck in your teeth.